Hillcroft LRC

Posts Tagged ‘Self-Help

Reading Well pile of books

We are in the process of adding titles from the Reading Agency’s Reading Well book selection into our library.

Health professionals and young people have recommended the books on the Reading Well. The books help you combat anxiety, depression, lack of confidence, stress, bullying and Obsessive Compulsive Disorder (OCD).

 

Here are the latest arrivals from the list which are on our shelves for you to borrow:

Kite Spirit by Sita Bramacharmi

The Self-Esteem Team’s Guide to Sex, Drugs and WTFs!! by Grace Barrett

House of Windows by Alexia Casale

Quiet the Mind: an Illustrated Guide on How to Meditate by Matthew Johnstone

Everyday by David Levithan

Blame My Brain  – the Amazing Teenage Brain Revealed by Nicola Morgan

I’ll Give Your the Sun by Jandy Nelson

We’ll post again when the next batch of titles have been added to our book shelves.

Self-help material - Susan Jeffers and Louise L. HayHere at our Hillcroft College we frequently run courses with confidence building in them and our students tell us they want more of it. And they’d also like more self-help material in our Learning Resources Centre.

Following their feedback we’ve been boosting up our material on confidence, positive thinking and overcoming anxiety and fear.

So here’s our pick of what we have so far – with material by Susan Jeffers and Louise L. Hay. We’ve got them in audio and print to suit our learners. They come with tips to help you think positively through mantras, meditation and positive visualisation.

Susan Jeffers and Louise L. Hay both have inspiring websites to take you further on your journey with daily affirmations.